Part Two

Elul is the ideal time to conduct a personal relationship audit before Rosh Hashanah. In Part Two of this series, discover practical Torah guidance for repairing relationships through forgiveness, gratitude, humility, and honest self-reflection. Drawing on the wisdom of the Baal Shem Tov, Rambam, Sefer HaChinuch, Mesillas Yesharim, Rav Kook, the Alter Rebbe, and other classical Jewish sources, this article offers a practical roadmap for strengthening our relationships with others—and, in turn, deepening our relationship with Hashem as we prepare for the Days of Awe.

Claire Zeiter returns as the original Girl on a Diet, revamping her original column for AMI magazine back in 2011-2012. In this weekly installment Claire reveals what works on her personal weight loss journey.

A thoughtful approach to feeling young at any age—through movement, rest, nutrition, and daily habits that support lasting energy, wellbeing, and a more balanced life.

Looking to lose weight in a healthy, sustainable way? Learn how to build better habits around nutrition, exercise, and daily routines to support lasting results without restrictive dieting.